Inner Essence Therapy, Consulting & Diagnostic PLLC

Healing is not a destination, but a journey. Inner Essence Therapy, Consulting & Diagnostic is dedicated to empowering you every step of the way.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

What Brings You To Therapy?

Do you feel overwhelmed by anxiety, general stress, and/or family discord? Are you isolating or at a complete standstill in life due to depression? Is unresolved trauma hindering your ability to thrive? Do you tear yourself apart every time you fall short of a goal? Are you in a relationship that no one else understands or approves of? Is it difficult to show up as your true self? Are you negatively affected by the oppressive and racist behavior of others? If you have any of these concerns, help is here for you to... gain a better understanding of your thoughts, feelings, emotions, and actions. learn to love yourself and your life. nurture healthy relationships. feel comfortable expressing and showing up as your authentic self. communicate effectively and assertively. I am a Licensed Clinical Social Worker (LCSW) and Certified Clinical Anxiety Treatment Professional (CCATP) from Oakland, CA. I earned my Bachelor of Science degree in Criminal Justice from the University of Louisiana, Lafayette and my Master of Social Work degree from Southern University, New Orleans. My diverse background in the health/mental health field extends over seventeen years. My clinical work has equally been with adolescents and adults on restructuring thoughts and behaviors, developing healthy and nurturing relationships, learning new skills to minimize the impact of distressing situations, building self-confidence, enhancing self-awareness, and finding or rediscovering purpose. Clients come to me in need of a professional who can relate to their experiences, and help guide and develop their thought process and decisions. My approach is always non-judgmental, empathetic, and individualized to the unique situation of each of my clients. I draw from a number of methodologies which include Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Motivational Interviewing (MI). My unwavering commitment to my clients stems from my passion and dedication to helping others, and the fulfillment that comes once you start to feel stronger, braver, and comfortable being your authentic self. Seeking therapy is one of the most courageous steps that you can take towards improving your life and prioritizing your mental health. You've done it! You're here, trusting me to facilitate the exploration of your inner essence. You're already making progress. I warmly welcome you into a safe and secure space that is being held especially for you. Call or email today to schedule a free 10 minute consult.
Alisa Zachery, LCSW, CCATP
Licensed Clinical Social Worker

Services

  • Anxiety
  • Domestic Abuse
  • Trauma

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems
  • Family/Marital Therapy
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Therapeutic Journaling
  • Trauma Focused

Insurance Accepted

  • Self Pay
  • Aetna - TX ONLY
  • Kaiser Permanente - NorCAL